Foot & Ankle Rezzipe
This Rezzipe supports your body’s natural healing response for foot and ankle pain.
Step 1:
- Tuner: Wing
- Mode/Level: Higher Level
- Duration: 1-2 Minutes
- Pressure: Firm
- Location: Feet and Toes
Step 2:
- Tuner: Wing
- Mode/Level: High
- Duration: 1-2 Minutes
- Pressure: Firm to Deep
- Location: Legs
Step 3:
- Tuner: Accessory Tongs
- Mode/Level: Higher Level
- Duration: 7 Times
- Pressure: Light
- Location: Hip
Place the Tuner on your hip and slide the tongs under your leg so that it stays in place. Stretch out your leg as far as you can and point your toes seven times. Let's switch sides and give your other leg some attention doing the same thing.
Step 4:
- Tuner: Accessory Tongs & Strap
- Mode/Level: Green
- Duration: 5-10 min
- Pressure: Light
- Location: Calf
Use your black Velcro strap to attach the Tuner to your calf. Make sure to place it high enough that your tongs almost touch your knee. Walk it out for about 5 to 10 minutes. When you're done, do it again on the other calf.
Step 5:
- Tuner: Accessory Tongs
- Mode/Level: Green Mode
- Duration: 2 Minutes
- Pressure: Light
- Location: Feet